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SESSIONS EVERY THREE DAYS AND WEEKLY SESSIONS
Shakti has predictable side-effects when used in a series of weekly sessions, though weekly sessions are better able to create lasting effects. These have not been reported with sessions done every three days.
These are temporary, and they come from a process called "metabolic snapback". Not everyone experiences it. In fact, it's became less common since the Shakti signals were upgraded late in 2001. Shatki For Windows comes with a software CD that has these improved signals.
A series of weekly sessions lasts six weeks.
Each session is 30 minutes.
The effects of a single session typically last about four (4) days.
After the four days, the brain tries to re-establish it's old patterns of responses in these brain parts. It does this by activating the same structures on the opposite side.
While that's happening, if it happens at all, you feel can feel bad. I call this 'being in snapback" (based on the phrase "Metabolic Snapback"). Most people do not experience it (less than 10%). Typically, it emerges as episodes of anxiety or irritability.
For some people, it's intense, and for others, it's hardly noticeable.
When it happens, it starts four (4) days after a session. For others, it starts almost right away. For still others, it doesn't seem to happen at all.
If snapback happens sooner than four days after a session, you should request alternative session designs.
If you choose to obtain a Shakti unit, you'll need to answer some questions that will help me design alternatives for you, should they be necessary (over 90% use the standard session designs).
Weekly sessions are more likely to produce lasting results.
Snapback has not been reported with sessions done every three days.
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